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| Adrianne Mitzmacher Rowe, creator and director of Violet Petals Yoga Oasis is a Metuchen, NJ resident and has been serving the community and surrounding area since April 2000. Adrianne is a Licensed Spiritual Healer (LSH), Registered with National Yoga Alliance as an Experienced Yoga Teacher (ERYT- 500), and Certified in Soma Yoga 700-hour, Radiant Child Yoga Level 2, Heart and Soul Work for Children, and Karma Kids Yoga. She is a Certified Reflexologist, using the Ingham Reflexology Method®, Raindrop Technique® Practitioner, a Reiki Master and a Natural Foods Chef. Other certification trainings include YogaRhythmics® (aka Kripalu YogaDance®), Magnified Healing® and Thai-Yoga Bodywork. As a holistic practitioner most of her life, Adrianne is dedicated to living a yogic lifestyle and facilitates her clients with spiritual and natural healing techniques for stress reduction and inner balance. Her passion and commitment to yoga led her to transition from her 20-year computer career in June 2000 to share the benefits of yoga and her healing gifts. Her nurturing and gentle nature brings warmth and positive energy to her yoga and healing sessions. Adrianne welcomes you to practice yoga with her for All Level Sattva. Sattva (SUT Vah) is Sanskrit for the quality of being pure, calm and clear, creating a state of balance. This practice is suitable for beginner to experienced practitioners. Classes are themed and structured around level of students in attendance. With focus on staying in touch with your own comfort zone, deepening awareness within you will cultivate balance and union of body, mind and spirit. To see Adrianne in the spotlight, click and go to page 9 of The Wise Mom. A newsletter published by Holistic Moms www.holisticmoms.org |
Yoga:
I highly recommend yoga with Adrianne no matter what your level is. She is incredibly knowledgeable, patient, encouraging and
inspiring. She always takes time to explain positions, to help with your form and answer questions. You'll feel great afterwards!
Adrianne is a master. Her depth of knowledge, spiritual awareness and ability to encourage and motivate me to learn new and
increasingly advanced yoga poses, are true gifts. I feel blessed to know her as she has opened up new dimensions in my life. ~SS
Adrianne's gentle and calm teaching style quickly helped me shift my focus from the physical aspects of yoga. Her frequent
reminders about yoga principles and philosophy helped me stop trying to "do it right" and begin to focus on the mental, emotional,
and spiritual aspects. I learned how to simply "be with" the poses instead of focusing on "doing" them. I am calmer and more
balanced than before I started doing yoga. I am also able to release mental and physical stress from my body much faster than I did
in the past. ~DH
Adrianne is truly a remarkable teacher whose knowledge and experience in Yoga and meditation have given me "new life". Her
approach to instructing yoga class is both refreshing and inspirational. It is a true "oasis" in the desert of our highly competitive,
fasted paced, technologically advanced world. I still practice yoga at Violet Petals Yoga Oasis and I'm proud to say, I no longer need
medication to control elevated blood pressure. It has returned to a normal level thanks to Adrianne and Violet Petals Yoga Oasis! ~RK
Adrianne Rowe has been providing Yoga sessions at the Burgdorff Real Estate Office in Metuchen for almost 6 months and it has
been wonderful. The agents have enjoyed the sessions and found that they provided opportunities to meditate, relax and also to
participate in asanas that were very beneficial. Adrianne customized the program to the needs of the class and also for each of the
agents, addressing their particular needs. She was able to work around our busy schedules and we all found it fun and rewarding.
~OS
I can't tell you how much I enjoyed last night's class at SaKula. I thought for sure it would be har to get back to a yoga routine, but I
was incorrect. I felt fantastic today. I really missed my practice. Thank you so much. It was just great. Looking forward to next
session. You are a wonderful instructor and your work is much appreciated. ~ CG
Reflexology:
Adrianne has provided relief from a variety of physical ailments including chronic muscular tension in my lower back, a sprained
ankle, stomach upset, and even lymph edema (swelling in the hand and arm that resulted from breast cancer treatments.) There's no
question that Adrianne's gentle touch and knowledge of reflexology can help alleviate pain and restore inner harmony. ~Susan
I highly recommend yoga with Adrianne no matter what your level is. She is incredibly knowledgeable, patient, encouraging and
inspiring. She always takes time to explain positions, to help with your form and answer questions. You'll feel great afterwards!
Adrianne is a master. Her depth of knowledge, spiritual awareness and ability to encourage and motivate me to learn new and
increasingly advanced yoga poses, are true gifts. I feel blessed to know her as she has opened up new dimensions in my life. ~SS
Adrianne's gentle and calm teaching style quickly helped me shift my focus from the physical aspects of yoga. Her frequent
reminders about yoga principles and philosophy helped me stop trying to "do it right" and begin to focus on the mental, emotional,
and spiritual aspects. I learned how to simply "be with" the poses instead of focusing on "doing" them. I am calmer and more
balanced than before I started doing yoga. I am also able to release mental and physical stress from my body much faster than I did
in the past. ~DH
Adrianne is truly a remarkable teacher whose knowledge and experience in Yoga and meditation have given me "new life". Her
approach to instructing yoga class is both refreshing and inspirational. It is a true "oasis" in the desert of our highly competitive,
fasted paced, technologically advanced world. I still practice yoga at Violet Petals Yoga Oasis and I'm proud to say, I no longer need
medication to control elevated blood pressure. It has returned to a normal level thanks to Adrianne and Violet Petals Yoga Oasis! ~RK
Adrianne Rowe has been providing Yoga sessions at the Burgdorff Real Estate Office in Metuchen for almost 6 months and it has
been wonderful. The agents have enjoyed the sessions and found that they provided opportunities to meditate, relax and also to
participate in asanas that were very beneficial. Adrianne customized the program to the needs of the class and also for each of the
agents, addressing their particular needs. She was able to work around our busy schedules and we all found it fun and rewarding.
~OS
I can't tell you how much I enjoyed last night's class at SaKula. I thought for sure it would be har to get back to a yoga routine, but I
was incorrect. I felt fantastic today. I really missed my practice. Thank you so much. It was just great. Looking forward to next
session. You are a wonderful instructor and your work is much appreciated. ~ CG
Reflexology:
Adrianne has provided relief from a variety of physical ailments including chronic muscular tension in my lower back, a sprained
ankle, stomach upset, and even lymph edema (swelling in the hand and arm that resulted from breast cancer treatments.) There's no
question that Adrianne's gentle touch and knowledge of reflexology can help alleviate pain and restore inner harmony. ~Susan
