Restore and Replenish Your Soul® Saturday, March 20, 2010 ~ 2:00 - 4:30pm Sponsored by Balance Yoga & Pilates Studio 94 Green Street, Woodbridge, NJ 07094 732-636-4954 balanceyogastudio@yahoo.com Investment: $30 or $35 at the door
Restore & Replenish Your Soul with restorative yoga, guided breath awareness, meditation and Yoga Nidra; the ancient art of stress management. You will learn how to magnify your inner vibration for more harmony with nature's safe and effective remedy for improving physical and emotional health with therapeutic grade essentials oils.*
*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.
To register please contact Melissa at Balance Yoga 732.636.4956 or balanceyogastudio@yahoo.com
Winter Restore & Replenish Your Soul® Series Thursdays, February 4 & 25*, 2010 *RescheduledMarch 11due to inclement weather Time: 7:00 - 9:00pm Location: Violet Petals Yoga Oasis Investment: $25 ea No experience necessary
Nurture & nourish yourself this Winter with our popular Restore & Replenish Your Soul.
Restore & Replenish with gentle reclined and supported yoga asanas (restorative yoga), guided breath awareness, meditation and Yoga Nidra; an ancient art of stress management.. Therapeutic-grade essentials oils* will be used to enhance your experience. This workshop will begin with a brief discussion of various ways to support your body, mind and soul to reduce stress and magnify your inner vibration for more harmony.
*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.
Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642 no later than one week before scheduled date.
Winter Solstice Restore & Replenish Your Soul® Tuesday, December 29, 2009 & Thursday, January 7, 2010 Time: 7:00 - 9:00pm Investment: $25 ea No experience necessary.
Celebrate the Winter Solstice as we Evolve into the New Year with Restore & Replenish Your Soul
Restore & Replenish with gentle reclined and supported yoga asanas (restorative yoga), guided breath awareness and meditation. Therapeutic-grade essentials oils* will be used to enhance your experience. This workshop will begin with a brief discussion of various ways to support your body, mind and soul to reduce stress and magnify your inner vibration for more harmony.
*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.
Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642 no later than one week before scheduled date.
Summer Restore and Replenish Your "Sole"® Series Mondays, June 22, July 20 & August 17, September 30 ~ 6:45 - 9:00pm COST: $30 ea, receive $5 off subsequent session No experience necessary.
Join us as we enter the Summer Solstice for restorative yoga, self-help reflexology and meditation.
Restore and Replenish with gentle reclined and supported yoga asanas, guided breath awareness, meditation and self-help reflexology techniques. Therapeutic-grade essentials oils* may be used to enhance your experience. This workshop will begin with a brief discussion of various ways to support your body, mind and “sole” to reduce stress and magnify your inner vibration for more harmony.
*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.
Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642 no later than one week before scheduled date.
Summer Meditation Series ~ Tuesdays & Thursdays ~ 8:30-9:15pm Tuesdays ~ June 30, July 28, August 25 Thursdays ~ July 9, August 13, September 3 COST: Love Offering No experience necessary.
Each session will begin with a, mantra and a different guided meditation theme to deepen your own personal practice and your spiritual journey. Therapeutic-grade essential oils* may used to enhance our experience. Wear loose comfortable clothing.
Meditation involves turning the attention inward to the mind itself. A practice of over 5,000 years can be used to enhance personal development, achieve more peace and quiescence for a healthier and balanced lifestyle.
*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.
Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642
Restore and Replenish Your Soul® ~ Saturday, July, 25 1:00 - 4:00pm Sponsored by Sacred Spaces Yoga Center 325 Main St., Metuchen, NJ 08840 COST: $40 or $45 at the door
Restore & Replenish Your Soul with restorative yoga, guided breath awareness, and meditation. Learn how to magnify your inner vibration for more harmony with nature's safe and effective remedy for improving physical and emotional health with therapeutic grade essentials oils.*
*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.
To register please contact Evelyn at Sacred Spaces Yoga 732.494.1510 or evelyn@mysacredyoga.com
Restore and Replenish Your "Sole"® ~ Saturday, June 20, 2:00 - 5:00pm Sponsored by Shiva Shanti Yoga School 165 Park Avenue - Second Floor Rutherford, NJ 07070 201.531.9642 (YOGA) http://www.shivashantiyoga.com COST: $45 or $50 at the door
An afternoon of restorative yoga, self-help reflexology and Meditation Scents®.
Restore and Replenish with gentle reclined and supported yoga asanas, guided breath awareness, meditation and self-help reflexology techniques. Therapeutic-grade essentials oils* may be used to enhance your experience. This workshop will begin with a brief discussion of various ways to support your body, mind and “sole” to reduce stress and magnify your inner vibration for more harmony. No experience necessary.
*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits and release negative emotions. They may used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.
To register please contact Felise (Shivadasi) Berman at Shiva Shanti 201.531.9642 (YOGA).
Aromatherapy and Clay ~ Three-Session Workshop Wednesday, March 4, 18 & 25, 7 - 9pm. Sponsored by Earthsongs Studio 242 Amboy Avenue, Metuchen, NJ 08840 COST: $40
We will explore a variety of ways to create earthenware pendants to create your own personal aromatic diffuser. The participants will create pendant diffusers to incorporate glaze and beads. Learn the many benefits of using therapeutic-grade essential oils for healing.
To register please contact Linda at Earthsongs Studio 732.906.4137.