Upcoming Events and Workshops
Restore and Replenish Your Soul®
Saturday, March 20, 2010  ~ 2:00 - 4:30pm
Sponsored by Balance Yoga & Pilates Studio   
94 Green Street, Woodbridge, NJ 07094
732-636-4954  
balanceyogastudio@yahoo.com
Investment: $30 or $35 at the door

Restore & Replenish Your Soul with restorative yoga, guided breath awareness, meditation and Yoga
Nidra; the ancient art of stress management. You will learn how to magnify your inner vibration for more
harmony with nature's safe and effective remedy for improving physical and emotional health with
therapeutic grade essentials oils.*

*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits
and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.

To register please contact Melissa at Balance Yoga 732.636.4956 or balanceyogastudio@yahoo.com

Winter Restore & Replenish Your Soul® Series
Thursdays, February 4 & 25
*, 2010
*Rescheduled March 11due to inclement weather
Time: 7:00 - 9:00pm
Location: Violet Petals Yoga Oasis

Investment: $25 ea
No experience necessary

Nurture & nourish yourself this Winter with our popular Restore  & Replenish Your Soul.

Restore & Replenish with gentle reclined and supported yoga asanas (restorative yoga), guided breath
awareness, meditation and Yoga Nidra; an ancient art of stress management.. Therapeutic-grade
essentials oils* will be used to enhance your experience. This workshop will begin with a brief discussion
of various ways to support your body, mind and soul to reduce stress and magnify your inner vibration for
more harmony.

*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits
and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.

Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642 no later than one week before
scheduled date.

Winter Solstice Restore & Replenish Your Soul®
Tuesday, December 29, 2009 & Thursday, January 7, 2010
Time: 7:00 - 9:00pm
Investment: $25 ea
No experience necessary.

Celebrate the Winter Solstice as we Evolve into the New Year with Restore  & Replenish Your Soul

Restore & Replenish with gentle reclined and supported yoga asanas (restorative yoga), guided breath
awareness and meditation. Therapeutic-grade essentials oils* will be used to enhance your experience.
This workshop will begin with a brief discussion of various ways to support your body, mind and soul to
reduce stress and magnify your inner vibration for more harmony.

*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits
and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.

Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642 no later than one week before
scheduled date.

Summer Restore and Replenish Your "Sole"® Series
Mondays, June 22, July 20 & August 17, September 30 ~ 6:45 - 9:00pm
COST: $30 ea, receive $5 off subsequent session
No experience necessary.

Join us as we enter the Summer Solstice for restorative yoga, self-help reflexology and meditation.

Restore and Replenish with gentle reclined and supported yoga asanas, guided breath awareness,
meditation and self-help reflexology techniques. Therapeutic-grade essentials oils* may be used to
enhance your experience. This workshop will begin with a brief discussion of various ways to support
your body, mind and “sole” to reduce stress and magnify your inner vibration for more harmony.

*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits
and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.

Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642 no later than one week before
scheduled date.

Summer Meditation Series ~ Tuesdays & Thursdays ~ 8:30-9:15pm
Tuesdays ~ June 30, July 28, August 25
Thursdays ~ July 9, August 13, September 3
COST: Love Offering
No experience necessary.

Each session will begin with a, mantra and a different guided meditation theme to deepen your own
personal practice and your spiritual journey. Therapeutic-grade essential oils* may used to enhance our
experience. Wear loose comfortable clothing.

Meditation involves turning the attention inward to the mind itself. A practice of over 5,000 years can be
used to enhance personal development, achieve more peace and quiescence for a healthier and
balanced lifestyle.

*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits
and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.

Please RSVP to Adrianne@VioletPetals.com or call 732.603.9642

Restore and Replenish Your Soul® ~ Saturday, July, 25 1:00 - 4:00pm
Sponsored by Sacred Spaces Yoga Center
325 Main St., Metuchen, NJ 08840
COST: $40 or $45 at the door

Restore & Replenish Your Soul with restorative yoga, guided breath awareness, and meditation.
Learn how to magnify your inner vibration for more harmony with nature's safe and effective remedy for
improving physical and emotional health with therapeutic grade essentials oils.*

*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits
and release negative emotions. They are also used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.

To register please contact Evelyn at Sacred Spaces Yoga 732.494.1510 or evelyn@mysacredyoga.com

Restore and Replenish Your "Sole"® ~ Saturday, June 20, 2:00 - 5:00pm
Sponsored by Shiva Shanti Yoga School
165 Park Avenue - Second Floor
Rutherford, NJ 07070  
201.531.9642 (YOGA)
http://www.shivashantiyoga.com
COST: $45 or $50 at the door

An afternoon of restorative yoga, self-help reflexology and Meditation Scents®.

Restore and Replenish with gentle reclined and supported yoga asanas, guided breath awareness,
meditation and self-help reflexology techniques. Therapeutic-grade essentials oils* may be used to
enhance your experience. This workshop will begin with a brief discussion of various ways to support
your body, mind and “sole” to reduce stress and magnify your inner vibration for more harmony. No
experience necessary.

*Therapeutic-grade essential oils the most powerful part of the plant and plant extracts supply exquisite fragrances to balance mood, lift spirits
and release negative emotions. They may used medicinally to kill bacteria, fungi and viruses and carry nutrients to, and oxygenate cells.

To register please contact Felise (Shivadasi) Berman at Shiva Shanti 201.531.9642 (YOGA).

Aromatherapy and Clay ~ Three-Session Workshop
Wednesday, March 4, 18 & 25, 7 - 9pm.
Sponsored by Earthsongs Studio
242 Amboy Avenue, Metuchen, NJ 08840
COST: $40

We will explore a variety of ways to create earthenware pendants to create your own personal aromatic
diffuser.  The participants will create pendant diffusers to incorporate glaze and beads. Learn the many
benefits of using therapeutic-grade essential oils for healing.

To register please contact Linda at Earthsongs Studio 732.906.4137.

Past Events and Workshops